The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
The Tribe Retreat
Health in Balance Shop

The Tribe Retreat

Regular price $187.00 $0.00 Unit price per

Saturday, February 17th- 9am to 1pm

Do you have a hard time getting to sleep or staying asleep? Find that you’re sick more often than you’d like or have areas of pain, tightness, and discomfort? Experience high levels of stress that you struggle to manage?

Well, although common, those things are not normal, and that’s why we want to offer a whole morning full of treatments that can help with those experiences, and more!

We are going to be hosting the SECOND ever Tribe Retreat right here in beautiful Laguna Beach, hosted by Health in Balance and Motus Movement!

If you or someone you know could benefit from these incredible treatments, this day is for you!

What we’ll be doing:

  • Ice Baths- taking even just one ice bath can decrease pain, inflammation, stress, mood, and soreness. Over time, taking ice baths improve sleep, strengthen the immune system, relieve recurrent headaches, and affect both the central nervous & cardiovascular systems.

  • Sauna- Like ice baths, saunas can immediately decrease pain, stress, soreness, mood, and boost detoxification. Over time, taking saunas will boost immunity, assist weight loss, and affect the cardiovascular system.

  • Breathwork- Breathwork helps decrease anxiety, stress, blood pressure, and inflammation, and boosts mood, immunity, and energy levels

  • MoMovement-incorporating QiGong & Therapeutic Dance- good for fitness, anxiety and depression, blood pressure, chronic pain, immune and respiratory systems, and happiness (that explains why Morea is always so happy!).

  • Ear Acupuncture- Auricular or ear acupuncture is good for decreasing pain, allergies, anxiety, high cholesterol, treating insomnia, chronic pain or disease, migraines or headaches, digestive issues, assisting with weight loss, and more.

  • Neuro Emotional Technique (NET) Sessions- this technique can apply to all- the body may exhibit stress in many different ways. Headaches, anxiety, stress, insomnia, physical trauma, pain, organ dysfunction, phobias, depression, fatigue, etc. could all be affected by the emotional system of your body. Dr. Lisa will be guiding you through, and helping determine if it is right for you!

Our Wellness Leaders are:

  • Lisa Arthur, D.C.

  • Bree Simon, DACM, L.Ac

  • Ryah Arthur, Certified Health Coach and Trainer, Chek Professional, IMS2, HCL 2

  • Morea Arthur, Certified Check Professional, HCL 1

(Don’t feel pressured! If you’re interested in one portion and maybe not another, you can participate as much as you’d like!)

$187 per ticket with a percentage donated to The Friendship Shelter